Are you one of those who think that breakfast is most important meal of the day? I know I am!
The food you eat in the morning is important to be healthy and filling because it can have an impact on how hungry and satisfied you will be throughout the day.
When the guys from BuzzFeed asked some “healthy people” like nutritionist, health editors, personal trainers etc. what they are eating for breakfast they shared a lot of creative meals that you can eat in the morning.
It’s good to have alternatives for the old bowl of cereals.
1. Cheese Toast with Egg and Avocado
This super simple breakfast is great source of protein, healthy fats and whole grains and because of that will keep you satisfied until lunch. Easy and delicious!
2. 3-Ingidients Pancakes
You have pancake craving? No problem! You can make these in no time! These light and fluffy protein packed pancakes will keep you satisfied for hours. What’s more awesome is that these pancakes are only 75 calories!
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