If you are sick and you have problems with coughing make this natural remedy. This completely homemade syrup will help you if you have trouble with coughing up phlegm.
Required:
- tablespoon of marshmallow root
- tablespoon of linseed
- tablespoon of sage
- 1 lemon cut into thin slices
- 250 ml of water
- 250 g brown sugar
Preparation:
Required:
- tablespoon of marshmallow root
- tablespoon of linseed
- tablespoon of sage
- 1 lemon cut into thin slices
- 250 ml of water
- 250 g brown sugar
Preparation:
In a pot pour the water, and then add brown sugar. When the sugar has melted, add the other ingredients and cook everything on low heat for about 15 minutes.
Then remove the mixture on cold and strain.
Take a teaspoon of syrup three times a day. Keep the syrup in a refrigerator.
Source: www.cuisineandhealth.com
Then remove the mixture on cold and strain.
Take a teaspoon of syrup three times a day. Keep the syrup in a refrigerator.
Source: www.cuisineandhealth.com
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